Hello, readers! My name is Zakhiah Carroll and I am currently a Nutrition Sciences and Dietetics major at Texas Tech University. Nutrition and fitness have been a passion of mine from a very young age, and I believe they are both aspects of life that everyone should become informed about and take part in! Fitness has taught me many life lessons outside of just picking up a heavy weight above my head, and I feel this blog is the perfect way to let the world know the benefits of fitness and balanced nutrition. Aside from fitness and nutrition, I enjoy spending time outdoors, hanging with my pets, or hanging with my friends. However, my favorite activity is actually to attend concerts! Music is a huge hobby of mine and there is nothing I love more than jumping around and attending a good show! That is practically me in a nutshell, and I hope you enjoyed getting to know me a little more. I also hope you enjoy this blog and I truly appreciate any and all feedback. Thanks for stopping by!